BRISTOL'S Josie Gibson - who has previously revealed how she lost six stone in a year - is to run a week-long military-style fitness boot camp. The Big Brother star famously slimmed from a size 20 to a size 8 after seeing unflattering pictures of herself on the beach. The 29-year-old recently released a new book on how to lose weight. She says a combination of a strict diet and exercise regime helped her slim down from 16st 7lb and a size 18 to 10st 2lb. Now a qualified personal trainer she is...
Reported by Bristol Post 2 days ago.
BRISTOL'S Josie Gibson - who has previously revealed how she lost six stone in a year - is to run a week-long military-style fitness boot camp. The Big Brother star famously slimmed from a size 20 to a size 8 after seeing unflattering pictures of herself on the beach. The 29-year-old recently released a new book on how to lose weight. She says a combination of a strict diet and exercise regime helped her slim down from 16st 7lb and a size 18 to 10st 2lb. Now a qualified personal trainer she is...
Reported by Bristol Post 2 days ago.